Keto Mexican Meatza – The ultimate, mouth-watering, guilt-free “pizza” experience that’s perfect for your diet. Forget about carb-heavy crusts and indulge in this protein-rich, cheese-loaded, and flavor-packed dish that’s bound to become a staple in your meal plan.
What Is Keto Mexican Meatza?
Before we dive into the juicy details, let’s break it down: Meatza is a play on words combining “meat” and “pizza.” Instead of using a traditional doughy crust, the base is made entirely of seasoned ground meat—typically beef, but variations exist (more on that later).
The topping? Oh, get ready! We’re bringing all your favorite Mexican flavors, from spicy salsa to creamy avocado, to make this a fiesta in your mouth.
Ingredients You’ll Need
Here’s a list of ingredients to set you up for success:
For the Meat Crust:
- Ground Beef: 80/20 lean-to-fat ratio works best to keep the crust juicy yet firm.
- Egg: Acts as a binder for the meat.
- Almond Flour or Crushed Pork Rinds: To add structure and absorb excess moisture.
- Spices: Cumin, chili powder, garlic powder, onion powder, salt, and pepper.
For the Toppings:
- Shredded Cheese: Cheddar or a Mexican blend.
- Salsa: Choose your heat level—mild, medium, or hot.
- Bell Peppers and Red Onions: For a burst of color and flavor.
- Sliced Jalapeños: Optional, but great for those who love some heat.
- Fresh Avocado or Guacamole: Because, why not?
- Fresh Cilantro: A sprinkle for freshness.
Optional Add-Ons:
- Black Olives
- Diced Tomatoes
- Sour Cream
Tips and Tricks for the Best Keto Mexican Meatza
- Choose the Right Meat: Using 80/20 ground beef ensures a juicy and flavorful crust. Leaner meat can result in a drier base.
- Binding Matters: Don’t skip the egg and almond flour! They prevent your crust from falling apart.
- Customize Your Spice Level: Adjust the chili powder and jalapeños to suit your heat preference.
- Drain Excess Grease: Depending on your beef’s fat content, you might have some liquid to drain off after baking the crust. Use a paper towel to blot or gently tilt the pan to pour off excess fat.
Variations to Try
Feeling creative? Here are some tasty twists:
- Chicken or Turkey Meatza: Swap out the beef for ground chicken or turkey. You may need to add extra fat like olive oil to keep it moist.
- Chorizo Blend: Mix in some crumbled chorizo with your ground beef for an extra kick of flavor.
- Vegetarian Meatza: Use plant-based ground meat alternatives and load up with extra veggies.
How to Serve Keto Mexican Meatza
This dish pairs beautifully with:
- Fresh Green Salad: Toss some greens with a simple lime vinaigrette.
- Cauliflower Rice: For a complete low-carb Mexican meal.
- Zucchini Chips: A crunchy, keto-friendly side to balance the meatiness.
How to Store and Reheat
Refrigerator: Store leftover meatza in an airtight container for up to 3 days.Freezer: You can also freeze it! Wrap individual slices tightly in plastic wrap and then place them in a freezer-safe bag for up to 2 months.
Reheating:
- Microwave: Quick and easy, but may soften the crust.
- Oven: Best for keeping the crust firm. Reheat at 350°F for about 10 minutes.
Recipe FAQs
Can I make this Meatza dairy-free?
Absolutely! Use dairy-free cheese alternatives or skip the cheese altogether and top with creamy avocado.
What’s the best way to keep the crust from getting soggy?
Make sure to bake the crust thoroughly and drain any excess grease before adding your toppings.
Can I make this Meatza ahead of time?
Yes! Prepare the meat crust and refrigerate it. When ready to serve, top it with the ingredients and bake as instructed.
Mexican Meatza
Keto Mexican Meatza - The ultimate, mouth-watering, guilt-free "pizza" experience that’s perfect for your diet. Forget about carb-heavy crusts and indulge in this protein-rich, cheese-loaded, and flavor-packed dish that's bound to become a staple in your meal plan.
Ingredients
- 1 lb ground beef (lean)
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 cup cauliflower (riced)
- 2 teaspoons chili powder
- ½ onion
- 1 egg (beaten)
- 1 teaspoon cumin
- 1 cup shredded cheddar cheese
- 1 teaspoon garlic powder
- ¼ red onion (thinly sliced)
- ¼ cup sweet pepper slices
Cilantro Crema
- ½ cup sour cream
- ⅓ cup loosely packed cilantro leaves
- 1 clove garlic
- 1 tablespoon lime juice
Instructions
- Preheat your oven to 350°F and get a couple of cookie sheets ready.
- Prep the Veggies: Pulse the onion in a food processor until finely chopped, then do the same for the cauliflower until it resembles rice.
- Mix the Base: In a large bowl, combine the chopped veggies with ground beef, beaten egg, chili powder, cumin, salt, pepper, and garlic powder. Mix it all up until evenly combined.
- Shape Your Meatzas: Divide the meat mixture into four portions. Flatten each into a thin, round crust on a greased cookie sheet. You might need two sheets!
- Bake: Pop them in the oven for about 20 minutes, or until cooked through. (Tip: Cooking time varies with thickness, so keep an eye out to avoid overcooking.)
- Top and Broil: Sprinkle cheese over the meatzas, then add sliced red onions and sweet peppers. Broil for about 3 minutes, just until the cheese is melty and irresistible.
- Serve and Enjoy: Top with avocado slices, your favorite garnishes, and dig in!
Nutrition Information
Yield
4Serving Size
1 gramsAmount Per Serving Calories 526Total Fat 36gSaturated Fat 16gTrans Fat 1gUnsaturated Fat 15gCholesterol 192mgSodium 889mgCarbohydrates 8gFiber 2gSugar 3gProtein 41g
TastyFitnessRecipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although tastyfitnessrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
There you have it: a scrumptious, satisfying, and simple-to-make Keto Mexican Meatza that’ll make your taste buds dance! Whether you’re prepping a quick weeknight dinner or wowing guests at your next low-carb get-together, this recipe is sure to impress.
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