Keto Chocolate Pudding – Low Carb Dessert

Keto Chocolate Pudding – This low carb chocolate pudding is creamy and rich in flavor that tastes better than store-bought made in less than 10 minutes.

keto chocolate pudding

Why You’ll Love This Recipe

  • Low-Carb and Guilt-Free: With just a handful of keto-friendly ingredients, this pudding fits perfectly into a low-carb lifestyle.
  • Quick and Easy: Ready in under 30 minutes, with most of the time spent chilling.
  • Rich and Creamy: It’s smooth, velvety, and loaded with chocolate goodness.
  • Customizable: Add your favorite toppings or tweak the flavors to suit your preferences.

Keto Chocolate Pudding – Important Tips

Pudding Skin – If you like the skin, then skip this step. But if you want a perfect store-looking pudding then cover with plastic wrap all times unless you are serving it and plastic wrap directly should always touch the surface of the pudding.

Gelatin – To lower the amount, add 1/4 cup of instant decaf coffee.

keto chocolate pudding heavy cream

Cocoa powder – Use sugar-free chocolate chips, but it won’t be that thick.

For the heavy cream, use Full-fat canned coconut milk.

Toppings – In berries add some fresh raspberries, strawberries, or blueberries. In nuts, add some chopped almonds, pecans, or walnuts on top.

How to Serve Keto Chocolate Pudding

  • Classic: Serve chilled in individual ramekins or dessert cups.
  • Toppings Galore: Add whipped cream, fresh berries, shaved dark chocolate, or a sprinkle of keto granola.
  • Layered Dessert: Use it as a layer in keto trifles or parfaits with whipped cream and nuts.
low carb chocolate pudding

Storing Keto Chocolate Pudding

  • Refrigeration: Store in an airtight container in the refrigerator for up to 4 days.
  • Freezing: While freezing is not recommended for traditional puddings, you can freeze this keto pudding for up to 2 weeks. Thaw in the refrigerator and whisk before serving to restore the creamy texture.

Can I make this keto chocolate pudding ahead of time?

Yes, absolutely! Make them, pack in an airtight container with plastic wrap on top, and store in the fridge for up to 5-7 days.

Can I freeze this low carb chocolate pudding?

Pack any leftover sugar-free low carb pudding in an airtight container with a lid and freeze for 1-2 months. You can also enjoy them directly from frozen, tastes like ice cream.

Low carb Keto Chocolate Pudding

1. Can I use almond milk instead of heavy cream?

Yes, unsweetened almond milk can be used, but the pudding might be slightly less creamy. Consider mixing almond milk with a small amount of heavy cream or coconut cream for a richer texture.

2. Is this recipe safe for diabetics?

Absolutely! This keto pudding uses low-carb sweeteners, making it a great option for those monitoring their blood sugar levels. Always consult your healthcare provider for personalized advice.

3. What type of chocolate can I use?

Opt for unsweetened cocoa powder and, if desired, add grated 85% or higher dark chocolate for extra decadence. Ensure the chocolate is sugar-free and keto-compliant.

4. Why is my pudding too runny?

If your pudding hasn’t thickened, it might need more time on the heat. Be sure to cook it over medium heat and whisk until it thickens to your desired consistency.

5. Can I make this pudding ahead of time?

Yes! Keto chocolate pudding can be made a day in advance and stored in the fridge, making it perfect for meal prep or entertaining.

Yield: 5

Keto Chocolate Pudding (Low Carb)

keto chocolate pudding

This low carb keto chocolate pudding is creamy and rich in flavor that tastes better than store-bought made in less than 10 minutes.

Prep Time 5 minutes
Cook Time 5 minutes
Additional Time 2 hours
Total Time 2 hours 10 minutes

Ingredients

  • 2 cups heavy cream, divided (1/4 cup and 1 3/4 cup)
  • 1 1/2 tsp gelatin powder, unflavored
  • 1/3 cup powdered erythritol
  • 1/4 cup cocoa powder
  • 1/4 tsp sea salt
  • 2 tsp vanilla extract

Instructions

  1. Take a small bowl, add 1/4 cup heavy cream, add gelatin powder on top and whisk together. Set aside.
  2. In a medium saucepan, stir the remaining powdered sweetener, cocoa powder, heavy cream, and sea salt.
  3. Heat on medium-low and whisk constantly, until smooth and bubbling for about 5 minutes.
  4. Remove from the pan from the heat and stir in the vanilla extract.
  5. Add the gelatin and whisk until smooth and dissolved.
  6. Let it cool for about 10 minutes, if there's any film forming on the top, whisk again.
  7. Cover with plastic wrap, and make sure that it touches the top surface of the pudding to prevent a film from forming.
  8. Refrigerate for at least 2-3 hours or overnight.
  9. Enjoy!

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information

Yield

5

Serving Size

1/2 cup

Amount Per Serving Calories 353Total Fat 35gSaturated Fat 22gTrans Fat 1gUnsaturated Fat 10gCholesterol 108mgSodium 152mgCarbohydrates 7gNet Carbohydrates 5gFiber 1gSugar 3gProtein 4g

TastyFitnessRecipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although tastyfitnessrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Still hungry! Try my other keto recipes:

Give it a try and let me know in the comments down below how much you have enjoyed this keto chocolate pudding with heavy cream with your family and friends. All the keto lovers who are looking for a low carb chocolate pudding coconut milk will surely enjoy this recipe.

This post may contain affiliate links. Click here to read the disclosure policy.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe